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<channel>
	<title>HealBetter &#8211; MoveBetter</title>
	<atom:link href="https://movebetter.pk/category/healbetter/feed/" rel="self" type="application/rss+xml" />
	<link>https://movebetter.pk</link>
	<description>Treatment Without Medicine &#38; Surgery</description>
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<image>
	<url>https://movebetter.pk/wp-content/uploads/2025/07/cropped-android-chrome-512x512-1-32x32.png</url>
	<title>HealBetter &#8211; MoveBetter</title>
	<link>https://movebetter.pk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Physiotherapy and Counseling</title>
		<link>https://movebetter.pk/physiotherapy-and-counseling/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:32:26 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3081</guid>

					<description><![CDATA[Psychotherapy refers to any psychological service provided by a trained professional that primarily uses forms of...]]></description>
										<content:encoded><![CDATA[
<p>Psychotherapy refers to any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns. Psychotherapy may be provided to individuals, couples, families, or members of a group.</p>



<p>At Heal Better Find Your Balance Through Counseling.</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3081_f3a3e9-84 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3081_0312b6-28"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Individual Counseling</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3081_522dc9-ca"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Family Counseling</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3081_67f448-7c"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Marital Counseling</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3081_481bdb-83"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Online Counseling</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3081_2c4835-97"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Group Counseling</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3081_c03745-e6"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Buisness Counseling</span></li>
</ul></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Traditional Chinese Medicine</title>
		<link>https://movebetter.pk/traditional-chinese-medicine/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:30:11 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3079</guid>

					<description><![CDATA[TCM is an ancient system of health and wellness that’s been used in China for thousands...]]></description>
										<content:encoded><![CDATA[
<p>TCM is an ancient system of health and wellness that’s been used in China for thousands of years. Western medicine focuses mainly on treating disease. But TCM looks at your entire well-being.</p>



<p><strong>This include:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3079_5ab474-c4 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3079_994a29-67"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Acupuncture:</span></li>
</ul></div>



<p>Very fine needles placed gently in the skin.</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3079_6746bc-4f kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3079_7f5090-03"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Cupping:</span></li>
</ul></div>



<p>Heated cups that create suction on your skin.</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3079_6c99b9-a3 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3079_369d14-90"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Herbs:</span></li>
</ul></div>



<p>Teas, powders, and capsules made mostly from plants.</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3079_7e4160-b1 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3079_cda9b7-f1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Meditation:</span></li>
</ul></div>



<p>A way to sit quietly and calm your mind.</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3079_8bc694-c7 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3079_31ec70-d1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Moxibustion:</span></li>
</ul></div>



<p>Dried herbs burned near the skin.</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3079_ccffc9-c9 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3079_55e429-bf"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Tai Chi:</span></li>
</ul></div>



<p>Exercise with slow movements and focus on the breath.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Holistic Medicine</title>
		<link>https://movebetter.pk/holistic-medicine/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:28:31 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3077</guid>

					<description><![CDATA[Holistic medicine is an attitudinal approach to health care rather than a particular set of techniques....]]></description>
										<content:encoded><![CDATA[
<p>Holistic medicine is an attitudinal approach to health care rather than a particular set of techniques. It addresses the psychological, familial, societal, ethical and spiritual as well as biological dimensions of health and illness.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Cupping Therapy</title>
		<link>https://movebetter.pk/cupping-therapy/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:27:06 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3075</guid>

					<description><![CDATA[Cupping therapy is a traditional, time-honored practice that utilizes the techniques of negative pressure rather than...]]></description>
										<content:encoded><![CDATA[
<p>Cupping therapy is a traditional, time-honored practice that utilizes the techniques of negative pressure rather than tissue compression. It has been used for many years to alleviate discomfort in musculoskeletal, dermal, digestive, and psychological conditions.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img fetchpriority="high" decoding="async" width="612" height="408" src="https://movebetter.pk/wp-content/uploads/2024/02/cupping.jpeg" alt="" class="wp-image-3249"/></figure></div>


<p><strong>Cupping is beneficial in alleviating the following:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3075_b467eb-9a kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_5d61c0-0d"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Pain &#8211; Caused by migraines and repetitive muscle use</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_ca6c52-dd"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Stress &#8211; As blood flow increases, you can experience a sense of relief and relaxation</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_d1569d-cb"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Injuries &#8211; Brings healthy blood flow to the injured tissues to aid in the healing process, while also drawing toxins away from the area</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_f0fcd0-fb"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Respiratory Issues &#8211; Using suction cups on the chest can increase blood flow and drain lymphatic fluid</span></li>
</ul></div>



<p><strong>We are offering all types of basic to advanced cupping methods including:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3075_74b109-39 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_031bef-f8"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Ice Cupping</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_7d7221-d0"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Dry Cupping</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_cd460c-ac"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Fire Cupping</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_6926db-0b"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Wet Cupping</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_d1b1a1-f9"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Water Cupping</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_fed631-fb"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Dynamic Cupping</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_955560-a5"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Acupuncture Cupping</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3075_ad62c8-9a"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Active Release Cupping</span></li>
</ul></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Speech Therapy</title>
		<link>https://movebetter.pk/speech-therapy/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:25:37 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3073</guid>

					<description><![CDATA[If your child needs speech therapy, you&#8217;re not alone. Here&#8217;s everything you need to know about...]]></description>
										<content:encoded><![CDATA[
<p>If your child needs speech therapy, you&#8217;re not alone. Here&#8217;s everything you need to know about speech therapy for kids and toddlers.</p>



<p>According to the American Speech-Language Hearing Association (ASHA), almost 8% of children in the United States have a communication or swallowing disorder. It doesn&#8217;t mean you&#8217;ve done anything wrong, but it can be tough for families. The good news is speech therapy can make a difference.</p>



<p>Speech therapy is the treatment of communication, voice, and feeding/swallowing disorders by a trained professional.</p>



<p><strong>What Does Speech Therapy Treat?</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3073_0e0561-56 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_db911a-55"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Speech sound disorders.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_4eacd2-68"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Global developmental delay</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_b4c7d8-d7"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Language disorders.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_a8458f-b5"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Social communication disorder/pragmatic language disorder.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_5cd226-eb"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Cognitive-communication disorder.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_b416b6-21"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Voice disorder.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_e59e0d-e5"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Fluency disorder/stuttering.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3073_f96546-3f"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Feeding/swallowing disorder.</span></li>
</ul></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Laser Therapy</title>
		<link>https://movebetter.pk/laser-therapy/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:23:56 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3071</guid>

					<description><![CDATA[Those who suffer from chronic pain are given the ability to end their pain without surgery,...]]></description>
										<content:encoded><![CDATA[
<p>Those who suffer from chronic pain are given the ability to end their pain without surgery, pain medications, or side-effects. Traditional medicine fails time and time again, and leaves you hopeless and sitting in pain, or addicted to pain pills, and even worse.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="912" height="160" src="https://movebetter.pk/wp-content/uploads/2024/02/laser-t.jpeg" alt="" class="wp-image-3243"/></figure>



<p>At Heal Better Clinic we are offering all kinds of advanced lasers for following problems.</p>


<div class="wp-block-image">
<figure data-wp-context="{&quot;imageId&quot;:&quot;690da31bd3c8b&quot;}" data-wp-interactive="core/image" class="aligncenter size-large wp-lightbox-container"><img decoding="async" width="776" height="1024" data-wp-class--hide="state.isContentHidden" data-wp-class--show="state.isContentVisible" data-wp-init="callbacks.setButtonStyles" data-wp-on-async--click="actions.showLightbox" data-wp-on-async--load="callbacks.setButtonStyles" data-wp-on-async-window--resize="callbacks.setButtonStyles" src="https://movebetter.pk/wp-content/uploads/2024/02/laser-t2-776x1024.jpeg" alt="" class="wp-image-3237"/><button
			class="lightbox-trigger"
			type="button"
			aria-haspopup="dialog"
			aria-label="Enlarge"
			data-wp-init="callbacks.initTriggerButton"
			data-wp-on-async--click="actions.showLightbox"
			data-wp-style--right="state.imageButtonRight"
			data-wp-style--top="state.imageButtonTop"
		>
			<svg xmlns="http://www.w3.org/2000/svg" width="12" height="12" fill="none" viewBox="0 0 12 12">
				<path fill="#fff" d="M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z" />
			</svg>
		</button></figure></div>


<p><strong>This includes:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3071_a851a7-64 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3071_6d1524-f8"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Back pain, including sciatica, spinal stenosis, bulging disc, herniated discs, pinched nerves.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3071_fb2b91-35"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Chronic issues including arthritis, carpel tunnel, TMJ, and knee pain.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3071_169b7e-28"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Foot pain, involving Neuropathy, heel spurs and plantar fasciitis.</span></li>
</ul></div>



<figure data-wp-context="{&quot;imageId&quot;:&quot;690da31bd55c6&quot;}" data-wp-interactive="core/image" class="wp-block-image size-large wp-lightbox-container"><img loading="lazy" decoding="async" width="1024" height="798" data-wp-class--hide="state.isContentHidden" data-wp-class--show="state.isContentVisible" data-wp-init="callbacks.setButtonStyles" data-wp-on-async--click="actions.showLightbox" data-wp-on-async--load="callbacks.setButtonStyles" data-wp-on-async-window--resize="callbacks.setButtonStyles" src="https://movebetter.pk/wp-content/uploads/2024/02/laser-t3-1024x798.jpeg" alt="" class="wp-image-3240"/><button
			class="lightbox-trigger"
			type="button"
			aria-haspopup="dialog"
			aria-label="Enlarge"
			data-wp-init="callbacks.initTriggerButton"
			data-wp-on-async--click="actions.showLightbox"
			data-wp-style--right="state.imageButtonRight"
			data-wp-style--top="state.imageButtonTop"
		>
			<svg xmlns="http://www.w3.org/2000/svg" width="12" height="12" fill="none" viewBox="0 0 12 12">
				<path fill="#fff" d="M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z" />
			</svg>
		</button></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Naturopathy</title>
		<link>https://movebetter.pk/naturopathy/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:22:16 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3069</guid>

					<description><![CDATA[Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It...]]></description>
										<content:encoded><![CDATA[
<p>Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling.</p>



<p>The goal of naturopathic medicine is to treat the whole person &#8212; that means mind, body, and spirit. It also aims to heal the root causes of an illness &#8212; not just stop the symptoms.<br>Afterwards, we will typically discuss your personal health plan. Naturopathic medicine focuses on education and prevention, so may we give you diet, exercise, or stress management tips as well as might use complementary medicine &#8212; like homeopathy, herbal medicine, and acupuncture &#8212; in addition to naturopathic treatments.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Aesthetics</title>
		<link>https://movebetter.pk/aesthetics/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:15:10 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3067</guid>

					<description><![CDATA[Where your health is concerned, it&#8217;s as much about who treats you &#38; which treatment you...]]></description>
										<content:encoded><![CDATA[
<p>Where your health is concerned, it&#8217;s as much about who treats you &amp; which treatment you received.</p>



<p>With such a multidisciplinary team under one roof, we are able to take a whole person approach at our clinic which is tailored to your individual needs.</p>



<p>Revitalize your skin with the Hydra Facial at Heal Better Clinic.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Slimming</title>
		<link>https://movebetter.pk/slimming/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:14:01 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3065</guid>

					<description><![CDATA[As you age, your body changes. With these physical changes come challenges like weight gain, mood...]]></description>
										<content:encoded><![CDATA[
<p>As you age, your body changes. With these physical changes come challenges like weight gain, mood swings, hot flashes, lack of energy and focus, or poor quality of sleep. If these problems or others bother you, we are eager to help.</p>



<p>Speak with our team member &amp; learn how our all-natural weight loss program can improve your weight, your health, and your entire well-being</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Wellness</title>
		<link>https://movebetter.pk/wellness/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 19:12:34 +0000</pubDate>
				<category><![CDATA[HealBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3063</guid>

					<description><![CDATA[Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive...]]></description>
										<content:encoded><![CDATA[
<p>Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient civilizations from the East (India, China) to the West (Greece, Rome).</p>



<p>Wellness is an individual pursuit—we have self-responsibility for our own choices, behaviors and lifestyles—but it is also significantly influenced by the physical, social and cultural environments in which we live.</p>



<figure data-wp-context="{&quot;imageId&quot;:&quot;690da31bea3b5&quot;}" data-wp-interactive="core/image" class="wp-block-image size-full wp-lightbox-container"><img loading="lazy" decoding="async" width="707" height="434" data-wp-class--hide="state.isContentHidden" data-wp-class--show="state.isContentVisible" data-wp-init="callbacks.setButtonStyles" data-wp-on-async--click="actions.showLightbox" data-wp-on-async--load="callbacks.setButtonStyles" data-wp-on-async-window--resize="callbacks.setButtonStyles" src="https://movebetter.pk/wp-content/uploads/2024/02/wellness-2.jpeg" alt="" class="wp-image-3229"/><button
			class="lightbox-trigger"
			type="button"
			aria-haspopup="dialog"
			aria-label="Enlarge"
			data-wp-init="callbacks.initTriggerButton"
			data-wp-on-async--click="actions.showLightbox"
			data-wp-style--right="state.imageButtonRight"
			data-wp-style--top="state.imageButtonTop"
		>
			<svg xmlns="http://www.w3.org/2000/svg" width="12" height="12" fill="none" viewBox="0 0 12 12">
				<path fill="#fff" d="M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z" />
			</svg>
		</button></figure>



<p>Wellness Is Multidimensional &amp; we are offering at Heal Better all types of wellness services that include:</p>



<ul class="wp-block-list">
<li><strong>Physical:</strong><br>Nourishing a healthy body through exercise, nutrition, sleep, etc.</li>



<li><strong>Mental:</strong><br>Engaging the world through learning, problem-solving, creativity, etc.</li>



<li><strong>Emotional:</strong><br>Being aware of, accepting and expressing our feelings, and understanding the feelings of others.</li>



<li><strong>Spiritual:</strong><br>Searching for meaning and higher purpose in human existence.</li>



<li><strong>Social:</strong><br>Connecting and engaging with others and our communities in meaningful ways.</li>



<li><strong>Environmental:</strong><br>Fostering positive interrelationships between planetary health and human actions, choices and wellbeing.</li>
</ul>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
