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	<title>MoveBetter &#8211; MoveBetter</title>
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	<link>https://movebetter.pk</link>
	<description>Treatment Without Medicine &#38; Surgery</description>
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	<title>MoveBetter &#8211; MoveBetter</title>
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	<item>
		<title>Neuro Rehabilitation</title>
		<link>https://movebetter.pk/neuro-rehabilitation/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 21:22:28 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3012</guid>

					<description><![CDATA[Neurological rehabilitation (rehab) is a doctor-supervised program designed for people with diseases, injury, or disorders of...]]></description>
										<content:encoded><![CDATA[
<p>Neurological rehabilitation (rehab) is a doctor-supervised program designed for people with diseases, injury, or disorders of the nervous system improve the well-being of the patient.</p>



<p>Neurological physiotherapy involves rehabilitation of people with neurological conditions.</p>



<p>Neurological conditions are problems with the brain, spinal cord or peripheral nerves. People with neurological conditions may have difficulties with their physical functions including mobility, muscle strength, range of movement and balance.</p>



<p><strong>Neuro Rehabilitation will help:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3012_378ff4-bb kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_cd1fde-43"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Make movements easier to achieve that are precise and goal directed</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_37e0cf-65"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Retrain normal patterns of movement</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_84d82e-55"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Improve ability with everyday activities</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_de9d7f-56"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Increase muscle strength</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_8c94e9-67"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Increase range of movement</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_86f7f3-97"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Improve gross or fine motor skills</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_f6f4bc-1b"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Improve posture</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_943634-0d"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Increase balance</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_c7c96d-f2"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Lengthen tight muscles to help decrease spasticity and reduce contractures</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_fc5406-28"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Increase fitness levels and endurance</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_5f42d8-73"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Reduce risk of chest infections</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_4c60c1-c1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Reduce risk of falling</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_efd232-40"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Reduce stress and anxiety</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_40e7cb-a4"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Relieve pain</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_52334b-27"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Increase independence</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_c2a5bd-c7"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Achieve maximum potential</span></li>
</ul></div>



<p><strong>We are offering for various neurological conditions including:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3012_b7dfff-28 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_fbbc15-0e"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Stroke</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_78be2f-7c"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Cerebral Palsy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_5177a0-37"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Spinal Cord Injury</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_15f9c6-68"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Traumatic Brain Injuries</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_dac0eb-5b"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Nerve Injuries</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_67f460-3e"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Foot &amp; Wrist Drop</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_ead3b8-41"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Erb&#8217;s Palsy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_d552fd-14"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Bell&#8217;s Palsy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_aa7aa6-9f"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Parkinson&#8217;s Disease</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3012_af8760-59"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Multiple Sclerosis</span></li>
</ul></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Functional Medicine</title>
		<link>https://movebetter.pk/functional-medicine/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 21:13:15 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3005</guid>

					<description><![CDATA[Functional medicine is a systems biology–based approach that focuses on identifying and addressing the root cause...]]></description>
										<content:encoded><![CDATA[
<p>Functional medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.</p>



<figure data-wp-context="{&quot;imageId&quot;:&quot;690da3805649c&quot;}" data-wp-interactive="core/image" class="wp-block-image size-large wp-lightbox-container"><img fetchpriority="high" decoding="async" width="1024" height="596" data-wp-class--hide="state.isContentHidden" data-wp-class--show="state.isContentVisible" data-wp-init="callbacks.setButtonStyles" data-wp-on-async--click="actions.showLightbox" data-wp-on-async--load="callbacks.setButtonStyles" data-wp-on-async-window--resize="callbacks.setButtonStyles" src="https://movebetter.pk/wp-content/uploads/2024/02/functional-m-1024x596.jpg" alt="" class="wp-image-3212"/><button
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			<svg xmlns="http://www.w3.org/2000/svg" width="12" height="12" fill="none" viewBox="0 0 12 12">
				<path fill="#fff" d="M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z" />
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<p>A diagnosis can be the result of more than one cause. For example, depression can be caused by many different factors, including inflammation.</p>



<p>Likewise, a cause such as inflammation may lead to a number of different diagnoses, including depression.</p>



<p>The precise manifestation of each cause depends on the individual’s genes, environment, and lifestyle, and only treatments that address the right cause will have lasting benefit beyond symptom suppression.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pain Management</title>
		<link>https://movebetter.pk/pain-management/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 21:06:01 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=3000</guid>

					<description><![CDATA[Living with pain every day can prevent you from living your best life. At MoveBetter Clinic...]]></description>
										<content:encoded><![CDATA[
<p>Living with pain every day can prevent you from living your best life.</p>



<p>At MoveBetter Clinic we are equipped with the most advanced manual diagnostic tools and treatment modalities.</p>



<figure data-wp-context="{&quot;imageId&quot;:&quot;690da3805f524&quot;}" data-wp-interactive="core/image" class="wp-block-image size-large wp-lightbox-container"><img decoding="async" width="1024" height="682" data-wp-class--hide="state.isContentHidden" data-wp-class--show="state.isContentVisible" data-wp-init="callbacks.setButtonStyles" data-wp-on-async--click="actions.showLightbox" data-wp-on-async--load="callbacks.setButtonStyles" data-wp-on-async-window--resize="callbacks.setButtonStyles" src="https://movebetter.pk/wp-content/uploads/2024/02/pain-m-1024x682.jpeg" alt="" class="wp-image-3207"/><button
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<p>Once we have established the cause of your pain, we can offer a wide range of interventions to tackle it.</p>



<p>We are treating all kind of Musculoskeletal and Neurological Pain &amp; Discomfort Issues. Our goal is to provide best treatment without medications and surgery.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Manual Medicine</title>
		<link>https://movebetter.pk/manual-medicine/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 20:48:23 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=2995</guid>

					<description><![CDATA[Manual medicine treats pain in the musculoskeletal system. You will receive a thorough diagnosis and treatment...]]></description>
										<content:encoded><![CDATA[
<p>Manual medicine treats pain in the musculoskeletal system.</p>



<p>You will receive a thorough diagnosis and treatment of reversible functional problems of the musculoskeletal system (muscles and joints) with particular attention to the spine. Techniques and hands-on therapies include: osteopathy, chiropractic therapy, physical therapy, soft tissue therapy, trigger point massage, taping, exercise instructions, and mind-body approaches, such as breath-work techniques and mindful body-awareness training.</p>



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<p>Manual medicine is sometimes called manipulative medicine or manipulative therapy because it includes mobilization and manipulation techniques.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>CP Child Therapy</title>
		<link>https://movebetter.pk/cp-child-therapy/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 19:14:13 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=2989</guid>

					<description><![CDATA[Cerebral palsy happens when there’s damage to brain areas that control muscle movement, or when those...]]></description>
										<content:encoded><![CDATA[
<p>Cerebral palsy happens when there’s damage to brain areas that control muscle movement, or when those areas don’t develop as they should. It’s a main cause of childhood disability. The symptoms and effects vary widely, and so do the treatments.</p>



<figure class="wp-block-kadence-image kb-image2989_a2d09f-1a size-large"><img loading="lazy" decoding="async" width="1024" height="700" src="https://movebetter.pk/wp-content/uploads/2024/01/cp-child-1024x700.jpeg" alt="" class="kb-img wp-image-3199"/></figure>



<p>The cause of cerebral palsy and its effect on function vary from person to person. Some people with cerebral palsy can walk while others need assistance. Some people have intellectual disabilities, but others do not. Epilepsy, blindness or deafness also might affect some people with cerebral palsy.<br> MoveBetter Clinic is one of the best and advanced treatment centers for children with cerebral palsy (CP).</p>



<p><strong>We are offering wide range of services for CP childs including</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2989_e657fa-f3 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_c9263a-09"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Laser Acupuncture</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_1afdcd-4b"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Functional Rehabilitation</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_29caea-fb"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Magnetic Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_87b3e9-7f"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Light Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_c6f0ef-af"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Laser Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_882bbb-fc"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Exercise Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_976f0a-25"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Spider Cage Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_8b3b1b-69"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Occupational &amp; Behavioral Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_500522-10"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Speech Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_d082e4-ff"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Gait &amp; Balance Training</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2989_1f85af-72"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Advanced Electrotherapy</span></li>
</ul></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Physical Therapy</title>
		<link>https://movebetter.pk/physical-therapy/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 19:00:25 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=2985</guid>

					<description><![CDATA[At MoveBetter our physical therapist helps you improve how your body performs physical movements. They’ll help...]]></description>
										<content:encoded><![CDATA[
<p>At MoveBetter our physical therapist helps you improve how your body performs physical movements. They’ll help you manage symptoms like pain, stiffness and discomfort that make it hard to move.</p>



<p>The aim of physical therapy is to relieve pain, help you move better or strengthen weakened muscles.</p>



<p><strong>We are offering all types of physical therapy:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2985_c0f69b-ad kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2985_26f612-bd"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Musculoskeletal Physical Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2985_e3ee1f-ad"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Pediatric Physical Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2985_08f2a4-46"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Neurological physical therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2985_18229f-fe"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Geriatric physical therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2985_01da62-96"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Vestibular rehabilitation</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2985_b42003-21"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Orthopedic physical therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2985_3cd200-23"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Cardiovascular and pulmonary physical therapy</span></li>
</ul></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Manual Therapy</title>
		<link>https://movebetter.pk/manual-therapy/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 18:46:35 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=2975</guid>

					<description><![CDATA[Manual therapy is a clinical approach based on skilled “hands on” therapy to decrease pain and...]]></description>
										<content:encoded><![CDATA[
<p>Manual therapy is a clinical approach based on skilled “hands on” therapy to decrease pain and improve the mobility of joints, soft tissues and nerves.</p>



<p>Manual therapy is used to assess, diagnose and treat a variety of symptoms and conditions.</p>



<p><strong>Manual Therapy techniques</strong>:</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2975_8fa6ee-19 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_776a61-15"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Manual joints mobilisation or manipulation</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_436fd8-0c"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Manual soft tissues therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_b46fe3-07"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Muscle Energy techniques</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_f43939-9b"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Trigger Points Release</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_e8984c-08"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Neural Mobilisation</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_8fa64c-89"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">IASTM Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_7e4a5e-4a"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Mobilisation with Movement</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_c2fd4c-66"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Deep Tissue Massage</span></li>
</ul></div>



<p><strong>Benefits of Manual Therapy:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2975_6ebd2b-57 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_c7e845-3d"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Modulate pain</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_6c1341-cc"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Increase joints mobility to stiff joints and range of motion</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_aea12e-18"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Improve tissue repair</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_71ea39-ba"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Improving tissue stability and extensibility</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_f57480-bc"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Reduce soft-tissue inflammation</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_ba0582-ce"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Reduce muscle tension</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_24eb2b-4f"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Induce relaxation</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2975_47f7be-e5"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Facilitate movement and exercise therapy</span></li>
</ul></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bone Setting</title>
		<link>https://movebetter.pk/bone-setting/</link>
					<comments>https://movebetter.pk/bone-setting/#respond</comments>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Mon, 29 Jan 2024 13:18:53 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=2954</guid>

					<description><![CDATA[Bone setting is derived from Traditional Chinese Medicine (TCM) and is considered to be the basis...]]></description>
										<content:encoded><![CDATA[
<p>Bone setting is derived from Traditional Chinese Medicine (TCM) and is considered to be the basis for the development of modern chiropractic and osteopathy. It is a holistic treatment using safe bone adjustment techniques to re-balance of the skeleton, muscles and joints, which might cause discomfort or pain in our body.</p>



<p>What We treat?</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2954_e32d50-18 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2954_990a63-65"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Lower Back Pain</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2954_fef63f-05"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Neck Pain</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2954_e62bfe-83"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Shoulder Pain</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2954_1331c8-01"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Elbow Pain</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2954_fec148-9d"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Wrist &amp; Hand Pain</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2954_cbd73f-c9"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Ankle Pain</span></li>
</ul></div>
]]></content:encoded>
					
					<wfw:commentRss>https://movebetter.pk/bone-setting/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Acupuncture</title>
		<link>https://movebetter.pk/acupuncture/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Mon, 29 Jan 2024 12:43:11 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=2947</guid>

					<description><![CDATA[Acupuncture and Oriental medicine is an ancient health care system of China that can be traced...]]></description>
										<content:encoded><![CDATA[
<p>Acupuncture and Oriental medicine is an ancient health care system of China that can be traced back over 2,500 years. It teaches that there are patterns of energy flow (Qi) through the body that are essential for health. Disruptions of this flow cause disease, while using Acupuncture and herbs to correct these imbalances can treat and help the body heal disease.</p>


<div class="wp-block-image is-style-rounded">
<figure data-wp-context="{&quot;imageId&quot;:&quot;690da3806ecd3&quot;}" data-wp-interactive="core/image" class="aligncenter size-full wp-lightbox-container"><img loading="lazy" decoding="async" width="739" height="415" data-wp-class--hide="state.isContentHidden" data-wp-class--show="state.isContentVisible" data-wp-init="callbacks.setButtonStyles" data-wp-on-async--click="actions.showLightbox" data-wp-on-async--load="callbacks.setButtonStyles" data-wp-on-async-window--resize="callbacks.setButtonStyles" src="https://movebetter.pk/wp-content/uploads/2024/02/accup.jpeg" alt="" class="wp-image-3185"/><button
			class="lightbox-trigger"
			type="button"
			aria-haspopup="dialog"
			aria-label="Enlarge"
			data-wp-init="callbacks.initTriggerButton"
			data-wp-on-async--click="actions.showLightbox"
			data-wp-style--right="state.imageButtonRight"
			data-wp-style--top="state.imageButtonTop"
		>
			<svg xmlns="http://www.w3.org/2000/svg" width="12" height="12" fill="none" viewBox="0 0 12 12">
				<path fill="#fff" d="M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z" />
			</svg>
		</button><figcaption class="wp-element-caption"><em>Doctor uses needles for the treatment of the patient</em></figcaption></figure></div>


<p>Acupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner&#8217;s hands or with electrical stimulation.</p>



<p><strong>We are offering</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2947_cb2020-23 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_51efca-77"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Chinese Acupuncture</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_63ba7a-25"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Laser Acupuncture</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_a2a806-37"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Auricular Acupuncture</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_9d9994-a6"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Electro Acupuncture</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_07fd6f-40"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Acupressure Therapy</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_48b1fb-c0"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Dry Needling</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_26111e-e1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Medical Acupuncture</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_5e5c45-a7"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Osteo &amp; Neuropuncture</span></li>
</ul></div>



<p><strong>What does acupuncture treat?</strong><br>Acupuncture can help treat many types of health issues. Most often, people use it to relieve chronic (long-term) pain, such as:</p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2947_7349c4-21 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_137032-7b"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Arthritis.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_df5811-f8"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Back pain, Neck pain or Muscle pain.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_e8adcf-5d"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Headaches and Migraines.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_c57fe2-75"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Headaches and Migraines.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_84dd60-ed"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Knee pain.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_48e2ed-2a"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Menstrual cramps.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_4fe971-29"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Sports injuries.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_38b72b-7f"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Face pain and Other Nerve Discomfort.</span></li>
</ul></div>



<p><strong>Other health conditions acupuncture may help include:</strong></p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2947_b0b6a0-33 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_3aff84-88"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Cancer and cancer treatment side effects.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_1aa90f-70"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Immune system problems.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_b08ad1-eb"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Infertility.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_63abe0-f7"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Irritable bowel syndrome (IBS).</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_aa553a-fb"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Menopause and Hot flashes.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_b4d526-ee"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Pregnancy discomforts.</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2947_b9e891-9d"><span class="kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M22 11.08V12a10 10 0 1 1-5.93-9.14"/><polyline points="22 4 12 14.01 9 11.01"/></svg></span><span class="kt-svg-icon-list-text">Repetitive strain disorders and overuse syndrome.</span></li>
</ul></div>
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		<item>
		<title>Posturology</title>
		<link>https://movebetter.pk/posturology/</link>
		
		<dc:creator><![CDATA[movebetter]]></dc:creator>
		<pubDate>Mon, 29 Jan 2024 11:54:03 +0000</pubDate>
				<category><![CDATA[MoveBetter]]></category>
		<guid isPermaLink="false">https://movebetter.pk/?p=2941</guid>

					<description><![CDATA[More than 90% of individuals have an imbalance of the postural system. The postural imbalances generate...]]></description>
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<p>More than 90% of individuals have an imbalance of the postural system. The postural imbalances generate anomalous muscle tensions, in paraspinal muscles and also in those of the lower limbs causing adaptive reactions in the spine and in the remaining skeletal system.</p>



<p>The term “posture” means the position of the body in space. It indicates the position of the body in space and has the purpose of maintaining the body in balance, during the dynamic movements and the stasis.</p>



<p>Posturology is the science which, based on the latest neurophysiological findings, studies the human balance and the strategies used to maintain it in all circumstances.</p>


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<p>What pathologies can be linked to a postural defect?<br>Postural imbalance can lead to a variety of pathologies. These include</p>



<p>recurrent low back pain and sciatica;<br>herniated discs;<br>neck and back pain ;<br>tendinopathies ;<br>muscular hypertonia ;<br>scoliosis;<br>Postural Deficiency Syndrome (PDS);<br>plantar fasciitis ;<br>gonalgia (patellar syndromes) ;<br>recurrent muscle injuries ;<br>FLESSUM;<br>recurrent sprains and tendinopathies, etc.</p>



<p></p>
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