TCM is an ancient system of health and wellness that’s been used in China for thousands of years. Western medicine focuses mainly on treating disease. But TCM looks at your entire well-being.
This include:
Very fine needles placed gently in the skin.
Heated cups that create suction on your skin.
Teas, powders, and capsules made mostly from plants.
A way to sit quietly and calm your mind.
Dried herbs burned near the skin.
Exercise with slow movements and focus on the breath.
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